NOVEMBER 10, 2018

Be Ready for ski season with

Be Natur Magnesium Chloride

Let's go skiing! What you must not forget - Magnesium magic for all amateur skiers and lovers in the most popular winter sport - SKIING!

It is obvious that for skiing you need skis, sticks and appropriate winter clothing. But you should also take vitamins and minerals with you. If you burden your body during winter and skiing, you need more nutrient intake and one of the most important is magnesium. Be sure your body will be grateful for adding magnesium to your winter fun.

For muscle cramps during or after skiing on the slopes as well as for symptoms of altitude sickness the main culprit is the lack of magnesium, and here why it is so.

Magnesium is the most important mineral for normal muscular contraction and relaxation, a key player in more than 300 biochemical reactions in the body, including the production of ATP, the main source of energy for our cells. You will certainly appreciate the energy supply during skiing. Without adequate levels of magnesium it leads to muscle cramps and fatigue. Even a slight deficiency of magnesium can disrupt athletic activity and increase pain after sports activities. Unfortunately, 80% of the population lacks magnesium in the body and muscle cramps are a symptom that points to it.

Processed food is without magnesium and food rich in magnesium, such as dark green vegetables, does not have enough magnesium that humans long ago entered only through diet.

Gastric acid is an important factor in the absorption of nutrients, including magnesium.  But, stomach acid decreases with age, often resulting in even less absorption of magnesium from the diet. The conclusion is very simple. Excluding food alone, we can not substitute and supplement the lack of magnesium in the body. It needs to be added to nutrition to feed our body with the necessary daily magnesium amounts.

How to prepare for a perfect winter vacation in the mountains and alpine and enjoy skiing without cramps, muscle aches, difficulty sleeping, dizziness, fatigue, headaches, loss of appetite, nausea or vomiting?

At the altitude there is less oxygen and air pressure is lower, which is problematic for the brain, and requires a large amount of air for normal functioning. Those who travel from sea level to higher levels, such as alps and mountains, increase the risk of developing symptoms that are generally mild but can potentially become life-threatening. Sleep difficulties, dizziness, fatigue, headache, loss of appetite, nausea or vomiting can start anywhere from six hours to two days after arrival and can last for days.

Taking Be Natur Magnesium Chloride 10 days before the rapid ascension on the mountain removes the severity of altitude sickness. Magnesium is responsible for transporting oxygen through the body and helps you at altitudes where even though there is less oxygen, your body still has enough in the body. Magnesium is responsible for optimum oxygen availability in the body. That's why your perfect friend in the mountains is Be Natur Magnesium Chloride,  which is in liquid ionized form and thanks to its molecular structure and 100% pharmaceutical purity, is best absorbed by dermal use and thus leads magnesium to cells in the shortest time possible where it is most needed. It is optimally prepared for local use, ie spraying on the place of muscle cramps that appear during or after skiing. After a day of skiing regeneration will be faster and you will be ready for a new ski day while you will no longer have any symptoms of altitude sickness.

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